Archive for June, 2009

Jun 30 2009

Kitchen Decorating on a Budget

Published by Karen under Kitchen

Decorating your home, especially kitchen decorating, can be a challenge even with a large budget. There are so many choices to make. With a limited budget, it can seem like more of a task than a joy.
The kitchen is the heart of the home and our goal is to have a kitchen be both beautiful [...]

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Jun 30 2009

Bring Back the Family Picnic

Published by Karen under Family, Food, Holidays

How many of us remember the family picnic?
I have many fond memories of packing up a cold supper and going with my family, including aunts, uncles and cousins, for a family picnic by the lake. Sometimes we would barbecue hot dogs and hamburgers to go with the salads and cool desserts my mother had packed. [...]

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Jun 30 2009

Summer Grilling Made Easy

Published by Karen under Barbecue, Cooking, Food, Vegetables

Summer is the season our thoughts go to cooking outdoors – grilling.
We are all familiar with cooking meat on the grill – juicy steaks, hamburgers and tangy ribs. But how about some lighter fare?
Here are three lighter recipes for summer grilling – a salmon with citrus flavored sauce, grilled vegetables and a light grilled halibut [...]

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Jun 30 2009

Easy Summer Desserts

Published by Karen under Desserts, Family, Food

It’s summer and in many areas, that means it’s berry time!
Berries are available all year round now in most areas, but there is nothing quite like easy dessert recipes made from summer fresh berries.
You can certainly make any of these recipes any time of the year, but they will be especially appreciated as cool summer [...]

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Jun 27 2009

A Candle In A Dark Week; Defeating Inflammation

Published by Karen under Diets, General, Health

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]

A Candle In A Dark Week

Unless you hitched a ride on NASA’s Lunar Orbiter, you’ve heard the news.
In a single day, we lost two people that almost everyone in this country, if not [...]

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Jun 21 2009

Fat Is Not Your Fault

Published by Karen under Diets, General, Health

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
In this video I hope to shed some light on some provocative issues. First, craving fatty, sugary, high-calorie foods is not your fault. However, it is your responsibility—you have to learn to manage [...]

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Jun 17 2009

AudioFit: Love Yourself Thin

Published by Karen under Diets, General, Health, Motivation

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Please press the Play button to begin the audio. Thanks!

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