Sep
22
2009
I was recently given a few jars of those Indian food cooking sauces from someone who knows I love Indian food. I find them great for quick and easy dinners during the week when I am busy. This brand was a new one to me – Sharwoods.
I chose the Tikka Masala sauce because it is [...]
Sep
15
2009
Hi
I have just heard the results of this weight loss study that are very important for post menopausal women with diabetes. If that is you (it’s me) or someone you know, you really should read this. It is must have information.
Results of a new study demonstrate that two beneficial oils, safflower oil and conjugated linoleic [...]
Sep
09
2009
I tried making homemade pasta with my new Kitchen Aid Stand Mixer and pasta maker attachments this weekend.
Wow! What a machine! I loved using this machine. Previously I had tried making homemade pasta just twice and it was dismal each time – exactly like elastic bands. So this time, I was less than confident [...]
Sep
02
2009
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Protein shakes are a dime a dozen. However a high-quality protein drink that is both homemade and nutritious is a rare find. Most protein drinks today have traveled the path of least resistance [...]