Archive for the 'Health' Category

Sep 15 2009

New Study Results Help Diabetic Women Lose Weight!

Hi
I have just heard the results of this weight loss study that are very important for post menopausal women with diabetes. If that is you (it’s me) or someone you know, you really should read this. It is must have information.
Results of a new study demonstrate that two beneficial oils, safflower oil and conjugated linoleic [...]

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Jul 20 2009

Fat, Fatter, Dying

Published by admin under Diets, General, Health

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Below are two videos. Watch them if you dare.
Then, by all means… take action.
Part 1

Part 2

Put an END to this! Grab the book below…

Did you like this? If so, please addthis_pub [...]

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Jul 19 2009

Spinach and Cauliflower Toss

Published by admin under Health, Nutrition, Salad

Here is a great summer salad recipe, full of healthy ingredients that taste great too.
1 pound (500 g) spinach
1/2 medium cauliflower broken into small florets
1 large avocado
lemon juice
1/2 cup (125 ml) slivered almonds, toasted
Dressing:
6 tablespoons (75 ml) salad oil
3 tablesppoons (40 ml) white wine vinegar
1 clove garlic, minced
1/2 teaspoon (2 ml) each salt, dry mustard [...]

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Jun 27 2009

A Candle In A Dark Week; Defeating Inflammation

Published by admin under Diets, General, Health

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]

A Candle In A Dark Week

Unless you hitched a ride on NASA’s Lunar Orbiter, you’ve heard the news.
In a single day, we lost two people that almost everyone in this country, if not [...]

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Jun 21 2009

Fat Is Not Your Fault

Published by admin under Diets, General, Health

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
In this video I hope to shed some light on some provocative issues. First, craving fatty, sugary, high-calorie foods is not your fault. However, it is your responsibility—you have to learn to manage [...]

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Jun 17 2009

AudioFit: Love Yourself Thin

Published by admin under Diets, General, Health, Motivation

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Please press the Play button to begin the audio. Thanks!

Related Product:

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Jun 16 2009

AudioFIT: Travel Tip

Published by admin under Fitness, General, Health

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Please press the Play button to begin the audio. Thanks!

Related Product:

Did you like this? If so, please addthis_pub = ”;bookmark it, about it, and subscribe to the blog RSS [...]

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Jan 30 2009

ChefMDs Big Book of Culinary Medicine A Food Lovers Road Map to Losing Weight Preventing Disease and Getting Really Healthy

Published by admin under Book, Cookbooks, Diets, Health, Recipes

ChefMDs Big Book of Culinary Medicine A Food Lovers Road Map to Losing Weight Preventing Disease and Getting Really Healthy

[...]

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Jan 27 2009

The South Beach Diet Quick and Easy Cookbook 200 Delicious Recipes Ready in 30 Minutes or Less The South Beach Diet

Published by admin under Book, Cookbooks, Diets, Health, Nutrition, Recipes

The South Beach Diet Quick and Easy Cookbook 200 Delicious Recipes Ready in 30 Minutes or Less The South Beach Diet

[...]

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Jan 26 2009

Betty Crockers Diabetes Cookbook Everyday Meals Easy as 1 2 3

Betty Crockers Diabetes Cookbook Everyday Meals Easy as 1 2 3

At last! This special cookbook [...]

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